Sever’s disease, also referred to as calcaneal apophysitis, is an injury in the growth plate of the lower part of the heel bone where the Achilles tendon attaches to the bone. Sever’s disease is a common condition affecting children between the ages of 8 and 15 that participate in sports or are particularly active. This condition is believed to be caused by repeated trauma to the heel, weakening its internal structure. Typically occurring in adolescence, Sever’s disease causes painful inflammation of the growth plate. This condition can affect any child Physio SP, however there is a higher probability of its occurrence if the child experiences pronation, has flat or high arches, short leg syndrome and/or is overweight.
Orthotics or special shoe inserts can also be used to cushion the heel and reduce pain.
If avoiding physical activities fails to clear up Sever’s disease Genesis Orthopedics & Sports Medicine may proceed with physical therapy. Physical therapy strengthens the muscles and tendons in the heel, releasing pressure and eventually reducing pain.