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Before undergoing orthopedic surgery, it’s crucial to have a thorough understanding of the procedure, its risks, and the recovery process. Having an open dialogue with

Virtual physical therapy, also known as telerehabilitation or remote physical therapy, is a modern healthcare approach that leverages technology to deliver physical therapy services through

The outer portion of the back of the knee, which includes the biceps femoris muscle, is an often overlooked area when it comes to stretching.

Orthopedic surgery can be a life-changing procedure, offering relief from pain and improved mobility. However, like any surgical intervention, it comes with potential complications. Being