{"id":887,"date":"2020-04-15T18:39:41","date_gmt":"2020-04-15T18:39:41","guid":{"rendered":"https:\/\/genesisortho.wpengine.com\/?page_id=887"},"modified":"2024-10-03T09:57:41","modified_gmt":"2024-10-03T09:57:41","slug":"disc-herniation-back","status":"publish","type":"page","link":"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/disc-herniation-back\/","title":{"rendered":"Przepuklina dysku (po\u015blizg dysku)"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"887\" class=\"elementor elementor-887\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3253ac69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3253ac69\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c1f1cea\" data-id=\"1c1f1cea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c365250 elementor-widget elementor-widget-heading\" data-id=\"7c365250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Przepuklina dysku (po\u015blizg dysku)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3979c34a body-part-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3979c34a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cef1f60\" data-id=\"cef1f60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b9ca45a elementor-widget elementor-widget-heading\" data-id=\"2b9ca45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Przepuklina dysku (po\u015blizg dysku)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5ebfee elementor-widget elementor-widget-text-editor\" data-id=\"5b5ebfee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Diagnoza:<\/h4><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-889 alignright\" src=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB.jpg?resize=300%2C274&#038;ssl=1\" alt=\"\" width=\"300\" height=\"274\" srcset=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB.jpg?w=393&amp;ssl=1 393w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB.jpg?resize=300%2C274&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Nazywany r\u00f3wnie\u017c wypadni\u0119ciem dysku, przepuklina dysku odnosi si\u0119 do urazu kr\u0105\u017ck\u00f3w mi\u0119dzykr\u0119gowych, kt\u00f3re amortyzuj\u0105 kr\u0119gi kr\u0119gowe. Kr\u0105\u017cki mi\u0119dzykr\u0119gowe sk\u0142adaj\u0105 si\u0119 z dw\u00f3ch cz\u0119\u015bci: zewn\u0119trznego pier\u015bcienia, kt\u00f3ry jest mocny i plastyczny, zwanego pier\u015bcieniem w\u0142\u00f3knistym oraz mi\u0119kkiego rdzenia wewn\u0119trznego zwanego j\u0105drem mia\u017cd\u017cystym. Kiedy pier\u015bcie\u0144 w\u0142\u00f3knisty niszczy si\u0119, wewn\u0119trzne j\u0105dro mia\u017cd\u017cyste mo\u017ce je z\u0142ama\u0107, powoduj\u0105c przepuklin\u0119 kr\u0105\u017cka mi\u0119dzykr\u0119gowego.<\/p><p>Przepuklina kr\u0105\u017cka mi\u0119dzykr\u0119gowego jest odpowiedzialna za wi\u0119kszo\u015b\u0107 przypadk\u00f3w b\u00f3lu krzy\u017ca i mo\u017ce wyst\u0105pi\u0107 w wyniku naturalnego pogarszania si\u0119 wraz z wiekiem, nieprawid\u0142owego podnoszenia ci\u0119\u017car\u00f3w, oty\u0142o\u015bci, powtarzaj\u0105cych si\u0119 ruch\u00f3w obci\u0105\u017caj\u0105cych, takich jak skr\u0119canie i r\u00f3\u017cnych innych czynnik\u00f3w. Chocia\u017c b\u00f3l w dolnej cz\u0119\u015bci plec\u00f3w spowodowany przepuklin\u0105 dysku mo\u017ce by\u0107 bolesny, cz\u0119sto ust\u0119puje w spos\u00f3b naturalny, je\u015bli zachowa si\u0119 odpowiedni\u0105 ostro\u017cno\u015b\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2b33ed elementor-widget elementor-widget-text-editor\" data-id=\"4c2b33ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>Mo\u017cliwo\u015bci leczenia:<\/b><\/h4><p><b>NLPZ<\/b><\/p><p>Niesteroidowe leki przeciwzapalne i inne dost\u0119pne bez recepty leki \u0142agodz\u0105ce stan zapalny i b\u00f3l zwi\u0105zany z przepuklin\u0105 dysku s\u0105 zalecane przez Genesis Orthopaedics &amp; Sports Medicine. Wa\u017cne jest, aby zda\u0107 sobie spraw\u0119, \u017ce leki przeciwzapalne zapewniaj\u0105 jedynie chwilow\u0105 ulg\u0119 w b\u00f3lu, a najwa\u017cniejszym krokiem w kierunku powrotu do zdrowia jest odpoczynek, gwarantuj\u0105cy, \u017ce przepuklina dysku nie ulegnie zaostrzeniu.<\/p><p><b>Fizykoterapia<\/b><\/p><p>Poniewa\u017c b\u00f3l spowodowany przepuklin\u0105 dysku zmniejsza si\u0119, skuteczna mo\u017ce by\u0107 fizjoterapia w celu rehabilitacji mi\u0119\u015bni dolnej cz\u0119\u015bci plec\u00f3w. Celem fizjoterapii, po wyzdrowieniu z bezpo\u015brednich objaw\u00f3w przepukliny dysku, jest wzmocnienie mi\u0119\u015bni podtrzymuj\u0105cych kr\u0119gos\u0142up i zapobieganie nawrotom tego samego urazu w przysz\u0142o\u015bci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f5e5bd body-part-sidebar\" data-id=\"7f5e5bd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eb3454 elementor-widget elementor-widget-heading\" data-id=\"8eb3454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Popro\u015b o spotkanie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c47d106 elementor-widget elementor-widget-text-editor\" data-id=\"c47d106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Wizyty w gabinecie lub telemedycyna dost\u0119pna na ca\u0142ym \u015bwiecie<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da2ec4 elementor-widget elementor-widget-shortcode\" data-id=\"6da2ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f681-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"681\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pl\/wp-json\/wp\/v2\/pages\/887#wpcf7-f681-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/pl\/wp-json\/wp\/v2\/pages\/887#wpcf7-f681-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"681\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f681-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Twoje Imi\u0119 (wymagane)\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tw\u00f3j Email (wymagane)\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Telefon\" value=\"\" type=\"text\" name=\"your-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><label> Czy jeste\u015b nowym pacjentem?<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"Areyouanewpatient\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"Areyouanewpatient\" value=\"Yes\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">tak<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"Areyouanewpatient\" value=\"No\" \/><span class=\"wpcf7-list-item-label\">Nie<\/span><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><label>Czy interesujesz si\u0119:<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"Areyouinterested\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"Areyouinterested\" value=\"telemedicine\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">telemedycyna<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"Areyouinterested\" value=\"in-office visit\" \/><span class=\"wpcf7-list-item-label\">wizyta w biurze<\/span><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Wys\u0142a\u0107\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2667ab1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2667ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e60e68 icon-circle-item neck elementor-widget elementor-widget-heading\" data-id=\"0e60e68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/neck-overview\/\">Neck &amp; Back\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b467b icon-circle-item shoulder elementor-widget elementor-widget-heading\" data-id=\"f4b467b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/shoulder-overview\/\">rami\u0119<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1267d3d icon-circle-item hand elementor-widget elementor-widget-heading\" data-id=\"1267d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/hand-and-wrist-overview\/\">Hand &amp; Arm\n            \n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8aedb icon-circle-item knee elementor-widget elementor-widget-heading\" data-id=\"3a8aedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/knee-overview\/\">Kolano\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4308f6d icon-circle-item foot elementor-widget elementor-widget-heading\" data-id=\"4308f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/\">Foot &amp; Ankle\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235b60b icon-circle-item hip elementor-widget elementor-widget-heading\" data-id=\"235b60b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/hip-overview\/\">Cze\u015b\u0107 p\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Disc Herniation (Slipped Disc) Disc Herniation (Slipped Disc) Diagnosis: Also referred to as a slipped disc, a herniated disc refers to an injury of the intervertebral discs that cushion the spinal vertebrae. The intervertebral discs have two parts: an outer ring that is robust and malleable called the annulus fibrosus and a soft inner core [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1076,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-887","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Disc Herniation (Slipped Disc) | Genesis Orthopedics &amp; Sports Medicine<\/title>\n<meta name=\"description\" content=\"Learn about disc herniation (slipped disc) at Genesis Orthopedics. Discover symptoms, causes, and treatment options to relieve your pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/disc-herniation-back\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disc Herniation (Slipped Disc)\" \/>\n<meta property=\"og:description\" content=\"Learn about disc herniation (slipped disc) at Genesis Orthopedics. Discover symptoms, causes, and treatment options to relieve your pain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/disc-herniation-back\/\" \/>\n<meta property=\"og:site_name\" content=\"Genesis Orthopedics &amp; Sports Medicine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/genesisorthosportsmed\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-03T09:57:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@GenesisOrtho\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/\",\"url\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/\",\"name\":\"Disc Herniation (Slipped Disc) | Genesis Orthopedics & Sports Medicine\",\"isPartOf\":{\"@id\":\"https:\/\/genesisortho.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg\",\"datePublished\":\"2020-04-15T18:39:41+00:00\",\"dateModified\":\"2024-10-03T09:57:41+00:00\",\"description\":\"Learn about disc herniation (slipped disc) at Genesis Orthopedics. Discover symptoms, causes, and treatment options to relieve your pain.\",\"breadcrumb\":{\"@id\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#primaryimage\",\"url\":\"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg\",\"contentUrl\":\"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/genesisortho.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Patient Education\",\"item\":\"https:\/\/genesisortho.com\/ar\/patient-education\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Back Overview\",\"item\":\"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Disc Herniation (Slipped Disc)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/genesisortho.com\/#website\",\"url\":\"https:\/\/genesisortho.com\/\",\"name\":\"Genesis Orthopedics &amp; Sports Medicine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/genesisortho.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/genesisortho.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/genesisortho.com\/#organization\",\"name\":\"Orthopedics & Sports Medicine Treatment | Genesis Orthopedics & Sports Medicine\",\"url\":\"https:\/\/genesisortho.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/genesisortho.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/03\/GO_logo_Transparent_PRINT.png\",\"contentUrl\":\"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/03\/GO_logo_Transparent_PRINT.png\",\"width\":4564,\"height\":1095,\"caption\":\"Orthopedics & Sports Medicine Treatment | Genesis Orthopedics & Sports Medicine\"},\"image\":{\"@id\":\"https:\/\/genesisortho.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/genesisorthosportsmed\/\",\"https:\/\/x.com\/GenesisOrtho\",\"https:\/\/www.instagram.com\/genesis_ortho\/\",\"https:\/\/www.linkedin.com\/company\/2302800\",\"https:\/\/www.youtube.com\/genesisortho\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Disc Herniation (Slipped Disc) | Genesis Orthopedics & Sports Medicine","description":"Learn about disc herniation (slipped disc) at Genesis Orthopedics. Discover symptoms, causes, and treatment options to relieve your pain.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/disc-herniation-back\/","og_locale":"pl_PL","og_type":"article","og_title":"Disc Herniation (Slipped Disc)","og_description":"Learn about disc herniation (slipped disc) at Genesis Orthopedics. Discover symptoms, causes, and treatment options to relieve your pain.","og_url":"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/disc-herniation-back\/","og_site_name":"Genesis Orthopedics &amp; Sports Medicine","article_publisher":"https:\/\/www.facebook.com\/genesisorthosportsmed\/","article_modified_time":"2024-10-03T09:57:41+00:00","og_image":[{"url":"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@GenesisOrtho","twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/","url":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/","name":"Disc Herniation (Slipped Disc) | Genesis Orthopedics & Sports Medicine","isPartOf":{"@id":"https:\/\/genesisortho.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#primaryimage"},"image":{"@id":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#primaryimage"},"thumbnailUrl":"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg","datePublished":"2020-04-15T18:39:41+00:00","dateModified":"2024-10-03T09:57:41+00:00","description":"Learn about disc herniation (slipped disc) at Genesis Orthopedics. Discover symptoms, causes, and treatment options to relieve your pain.","breadcrumb":{"@id":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#primaryimage","url":"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg","contentUrl":"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/04\/HerniatedDisk72dpiRGB-300x274.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/genesisortho.com\/patient-education\/back-overview\/disc-herniation-back\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/genesisortho.com\/"},{"@type":"ListItem","position":2,"name":"Patient Education","item":"https:\/\/genesisortho.com\/ar\/patient-education\/"},{"@type":"ListItem","position":3,"name":"Back Overview","item":"https:\/\/genesisortho.com\/pl\/patient-education\/back-overview\/"},{"@type":"ListItem","position":4,"name":"Disc Herniation (Slipped Disc)"}]},{"@type":"WebSite","@id":"https:\/\/genesisortho.com\/#website","url":"https:\/\/genesisortho.com\/","name":"Genesis Ortopedia i medycyna sportowa","description":"","publisher":{"@id":"https:\/\/genesisortho.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/genesisortho.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/genesisortho.com\/#organization","name":"Orthopedics & Sports Medicine Treatment | Genesis Orthopedics & Sports Medicine","url":"https:\/\/genesisortho.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/genesisortho.com\/#\/schema\/logo\/image\/","url":"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/03\/GO_logo_Transparent_PRINT.png","contentUrl":"https:\/\/genesisortho.com\/wp-content\/uploads\/2020\/03\/GO_logo_Transparent_PRINT.png","width":4564,"height":1095,"caption":"Orthopedics & Sports Medicine Treatment | Genesis Orthopedics & Sports Medicine"},"image":{"@id":"https:\/\/genesisortho.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/genesisorthosportsmed\/","https:\/\/x.com\/GenesisOrtho","https:\/\/www.instagram.com\/genesis_ortho\/","https:\/\/www.linkedin.com\/company\/2302800","https:\/\/www.youtube.com\/genesisortho"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/pages\/887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/comments?post=887"}],"version-history":[{"count":0,"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/pages\/887\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/pages\/1076"}],"wp:attachment":[{"href":"https:\/\/genesisortho.com\/pl\/wp-json\/wp\/v2\/media?parent=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}