{"id":783,"date":"2020-04-15T00:10:55","date_gmt":"2020-04-15T00:10:55","guid":{"rendered":"https:\/\/genesisortho.wpengine.com\/?page_id=783"},"modified":"2024-10-03T10:16:39","modified_gmt":"2024-10-03T10:16:39","slug":"ligament-sprains-and-tears","status":"publish","type":"page","link":"https:\/\/genesisortho.com\/pl\/patient-education\/knee-overview\/ligament-sprains-and-tears\/","title":{"rendered":"Skr\u0119cenie i naderwanie wi\u0119zad\u0142a"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"783\" class=\"elementor elementor-783\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a387c3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a387c3d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256f05c8\" data-id=\"256f05c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b11deff elementor-widget elementor-widget-heading\" data-id=\"1b11deff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Skr\u0119cenie i naderwanie wi\u0119zad\u0142a<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-723f0c23 body-part-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"723f0c23\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f584566\" data-id=\"2f584566\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7db81c09 elementor-widget elementor-widget-heading\" data-id=\"7db81c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Skr\u0119cenie i naderwanie wi\u0119zad\u0142a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb75265 elementor-widget elementor-widget-text-editor\" data-id=\"4eb75265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Diagnoza:<\/h4><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-785 alignright\" src=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/ACLInjury72dpiRGB.jpg?resize=300%2C290&#038;ssl=1\" alt=\"\" width=\"300\" height=\"290\" srcset=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/ACLInjury72dpiRGB.jpg?w=333&amp;ssl=1 333w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/ACLInjury72dpiRGB.jpg?resize=300%2C290&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Skr\u0119cenie wi\u0119zad\u0142a i zerwanie kolana s\u0105 cz\u0119stymi urazami u sportowc\u00f3w i zwykle wyst\u0119puj\u0105 w wyniku nadmiernego wyprostu kolana, skr\u0119cenia kolana z osadzon\u0105 stop\u0105, nag\u0142ego przesuni\u0119cia ci\u0119\u017caru z jednej nogi na drug\u0105 lub l\u0105dowania na zgi\u0119tym kolanie. Spo\u015br\u00f3d czterech wi\u0119zade\u0142 kolana, ACL jest najcz\u0119\u015bciej kontuzjowanym, a urazy ACL dotykaj\u0105 oko\u0142o 95 000 os\u00f3b w Stanach Zjednoczonych rocznie.<\/p><p>Nie jest tajemnic\u0105, \u017ce \u0142zy i skr\u0119cenia wi\u0119zade\u0142 kolana mog\u0105 by\u0107 wyniszczaj\u0105ce i bolesne, aw zale\u017cno\u015bci od ci\u0119\u017cko\u015bci mog\u0105 wymaga\u0107 operacji w celu naprawy. Ci\u0119\u017cko\u015b\u0107 urazu wi\u0119zad\u0142a jest reprezentowana przez stopie\u0144:<\/p><p><strong>Skr\u0119cenia stopnia 1<\/strong>: to osoby z zerwanymi w\u0142\u00f3knami wi\u0119zad\u0142a mniejszymi ni\u017c 10%<br \/><strong>Skr\u0119cenia stopnia 2<\/strong>: to osoby z ponad 10% w\u0142\u00f3kien wi\u0119zad\u0142a zerwanych, gdy wi\u0119zad\u0142o jest nadal nienaruszone<br \/><strong>Skr\u0119cenia 3. stopnia<\/strong>: nazywane s\u0105 r\u00f3wnie\u017c ca\u0142kowitymi \u0142zami, z ca\u0142kowitym rozerwaniem wi\u0119zad\u0142a<\/p><p>Zalecane leczenie zwichni\u0119\u0107 i zerwania wi\u0119zad\u0142a kolana jest zr\u00f3\u017cnicowane, poniewa\u017c jest bezpo\u015brednio uzale\u017cnione od ci\u0119\u017cko\u015bci urazu. Genesis Orthopaedics &amp; Sports Medicine zapewnia nast\u0119puj\u0105ce rodzaje leczenia, w zale\u017cno\u015bci od stopnia kontuzji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af19e1e elementor-widget elementor-widget-text-editor\" data-id=\"3af19e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>Mo\u017cliwo\u015bci leczenia:<\/b><\/h4><p><strong>Kortyzon<\/strong><\/p><p>Genesis Orthopaedics &amp; Sports Medicine wykorzystuje zastrzyki z kortyzonu w celu zmniejszenia b\u00f3lu i stanu zapalnego w szeregu uraz\u00f3w staw\u00f3w. W przypadku niekt\u00f3rych uraz\u00f3w, kt\u00f3re opieraj\u0105 si\u0119 wy\u0142\u0105cznie na zapaleniu, takich jak zapalenie \u015bci\u0119gien, zastrzyki kortyzonu mog\u0105 dzia\u0142a\u0107 jako lekarstwo, ale w przypadku uraz\u00f3w, kt\u00f3re obejmuj\u0105 zerwanie wi\u0119zade\u0142, zastrzyki kortyzonu s\u0105 stosowane w celu d\u0142ugotrwa\u0142ej redukcji stanu zapalnego.<\/p><p><strong>Orze\u017awiaj\u0105cy<\/strong><\/p><p>Szelki s\u0105 zwykle u\u017cywane przy zwichni\u0119ciach stopnia 2, poniewa\u017c ograniczaj\u0105 zakres ruchu kolana, ale nie eliminuj\u0105 jego zdolno\u015bci do ca\u0142kowitego ruchu, umo\u017cliwiaj\u0105c kolanowi odzyskanie zgi\u0119cia i wyprostu przy ograniczeniu ruchu obrotowego.<\/p><p><strong>Fizykoterapia<\/strong><\/p><p>Fizjoterapia jest prawie zawsze pierwszym zalecanym sposobem post\u0119powania w przypadku skr\u0119ce\u0144 stawu kolanowego stopnia 1 i 2 i cz\u0119sto jest r\u00f3wnie\u017c zalecana w przypadku skr\u0119ce\u0144 stopnia 3. Terapia ma na celu zmniejszenie b\u00f3lu po urazie, przywr\u00f3cenie zakresu ruchu kolana i pomoc w stopniowym odzyskiwaniu si\u0142. Odpoczynek, l\u00f3d, ucisk i uniesienie, znane r\u00f3wnie\u017c jako protok\u00f3\u0142 RICE, s\u0105 typow\u0105 cz\u0119\u015bci\u0105 procesu rehabilitacji.<\/p><p><strong>Operacja<\/strong><\/p><p>Chirurgia jest wykorzystywana przez Genesis Orthopaedics &amp; Sports Medicine tylko wtedy, gdy jest to konieczne w przypadku skr\u0119ce\u0144 stopnia 2 lub 3, w kt\u00f3rych wi\u0119zad\u0142o jest powa\u017cnie zerwane. Do precyzyjnej naprawy ACL, MCL, PCL i LCL mo\u017cna zastosowa\u0107 opcje chirurgii reparatywnej lub rekonstrukcyjnej. \u0141zy ACL s\u0105 zwykle najpowa\u017cniejsze i wymagaj\u0105 interwencji chirurgicznej cz\u0119\u015bciej ni\u017c \u0142zy pozosta\u0142ych trzech g\u0142\u00f3wnych wi\u0119zade\u0142 kolana.<\/p><p>Ci\u0119\u017car rozerwania wi\u0119zad\u0142a determinuje rodzaj wykonywanej operacji, ale je\u015bli to mo\u017cliwe, Genesis Orthopaedics &amp; Sports Medicine stosuje minimalnie inwazyjn\u0105 operacj\u0119 artroskopow\u0105. Powa\u017cne \u0142zy mog\u0105 wymaga\u0107 operacji rekonstrukcyjnej, kt\u00f3ra wymaga zastosowania przeszczepu w celu zast\u0105pienia wi\u0119zad\u0142a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-304cffe body-part-sidebar\" data-id=\"304cffe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8637c02 elementor-widget elementor-widget-heading\" data-id=\"8637c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Popro\u015b o spotkanie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3679710 elementor-widget elementor-widget-text-editor\" data-id=\"3679710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Wizyty w gabinecie lub telemedycyna dost\u0119pna na ca\u0142ym \u015bwiecie<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65e953a elementor-widget elementor-widget-shortcode\" data-id=\"65e953a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f681-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"681\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pl\/wp-json\/wp\/v2\/pages\/783#wpcf7-f681-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/pl\/wp-json\/wp\/v2\/pages\/783#wpcf7-f681-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"681\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f681-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Twoje Imi\u0119 (wymagane)\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tw\u00f3j Email (wymagane)\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Telefon\" value=\"\" type=\"text\" name=\"your-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><label> Czy jeste\u015b nowym pacjentem?<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"Areyouanewpatient\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"Areyouanewpatient\" value=\"Yes\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">tak<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"Areyouanewpatient\" value=\"No\" \/><span class=\"wpcf7-list-item-label\">Nie<\/span><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><label>Czy interesujesz si\u0119:<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"Areyouinterested\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"wpcf7-list-item first\"><input type=\"radio\" name=\"Areyouinterested\" value=\"telemedicine\" checked=\"checked\" \/><span class=\"wpcf7-list-item-label\">telemedycyna<\/span><\/span><span class=\"wpcf7-list-item last\"><input type=\"radio\" name=\"Areyouinterested\" value=\"in-office visit\" \/><span class=\"wpcf7-list-item-label\">wizyta w biurze<\/span><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"form_div_row\">\n\t<div class=\"form_div_100\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Wys\u0142a\u0107\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9010f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2d9010f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77a6dc7 icon-circle-item neck elementor-widget elementor-widget-heading\" data-id=\"77a6dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/neck-overview\/\">Neck &amp; Back\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7113bd icon-circle-item shoulder elementor-widget elementor-widget-heading\" data-id=\"b7113bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/shoulder-overview\/\">rami\u0119<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a23751 icon-circle-item hand elementor-widget elementor-widget-heading\" data-id=\"4a23751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/hand-and-wrist-overview\/\">Hand &amp; Arm\n            \n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c15a74 icon-circle-item knee elementor-widget elementor-widget-heading\" data-id=\"5c15a74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/knee-overview\/\">Kolano\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e47deb icon-circle-item foot elementor-widget elementor-widget-heading\" data-id=\"4e47deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/\">Foot &amp; Ankle\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6229f icon-circle-item hip elementor-widget elementor-widget-heading\" data-id=\"eb6229f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/pl\/patient-education\/hip-overview\/\">Cze\u015b\u0107 p\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ligament Sprains and Tears Ligament Sprains and Tears Diagnosis: Ligament sprains and tears in the knee are common injuries in athletes and typically occur as a result of knee overextension, twisting of the knee with a planted foot, abrupt shifts in weight from one leg to the other, or landing on a flexed knee. Of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1056,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-783","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Knee Ligament Sprains and Tears | Genesis<\/title>\n<meta name=\"description\" content=\"Learn about knee ligament sprains and tears at Genesis Orthopedics. 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