{"id":1080,"date":"2020-04-20T21:01:43","date_gmt":"2020-04-20T21:01:43","guid":{"rendered":"https:\/\/genesisortho.wpengine.com\/?page_id=1080"},"modified":"2024-10-03T10:03:51","modified_gmt":"2024-10-03T10:03:51","slug":"foot-and-ankle-overview","status":"publish","type":"page","link":"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/","title":{"rendered":"Przegl\u0105d stopy i kostki"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1080\" class=\"elementor elementor-1080\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-187004fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"187004fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f1b1a71\" data-id=\"7f1b1a71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81eaaf0 elementor-widget elementor-widget-heading\" data-id=\"81eaaf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Przegl\u0105d stopy i kostki<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67fd642a elementor-widget elementor-widget-text-editor\" data-id=\"67fd642a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWitamy w Genesis Care - We All About You\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ee2187 body-part-buttons elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ee2187\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fddf922\" data-id=\"fddf922\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c5f15f elementor-align-right elementor-mobile-align-justify elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"5c5f15f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/genesisortho.com\/pl\/contact-us\/locations\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Znajd\u017a lokalizacj\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a5d887 elementor-align-right elementor-mobile-align-justify elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"9a5d887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/genesisortho.com\/pl\/our-team\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Znajd\u017a lekarza<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5820a3cb body-part-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5820a3cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ca49b70\" data-id=\"7ca49b70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d8d265c elementor-widget elementor-widget-text-editor\" data-id=\"1d8d265c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Przegl\u0105d stopy i kostki<\/strong><\/h3><p>Wsp\u00f3lnie stopa i kostka tworz\u0105 jedn\u0105 z najbardziej z\u0142o\u017conych struktur w ludzkim ciele, sk\u0142adaj\u0105c\u0105 si\u0119 z 26 ko\u015bci, 33 staw\u00f3w, 20 mi\u0119\u015bni i 107 wi\u0119zade\u0142. Elementy stopy i kostki stale wsp\u00f3\u0142pracuj\u0105, aby umo\u017cliwi\u0107 jednostkom wykonywanie niekt\u00f3rych z najwa\u017cniejszych funkcji \u017cyciowych - chodzenie, bieganie, wstawanie w prawo i skakanie. Elementy te musz\u0105 by\u0107 nie tylko wystarczaj\u0105co mocne, aby wytrzyma\u0107 ci\u0119\u017car cia\u0142a i wywierane na nie si\u0142y, ale tak\u017ce by\u0107 wystarczaj\u0105co elastyczne, aby porusza\u0107 si\u0119 precyzyjnie. Nawet niewielki uraz jakiejkolwiek cz\u0119\u015bci stopy lub kostki mo\u017ce zagrozi\u0107 integralno\u015bci tej kluczowej dynamiki pracy. Aby zrozumie\u0107 stany zwi\u0105zane ze stop\u0105 i kostk\u0105, wa\u017cne jest, aby zrozumie\u0107 ich anatomi\u0119.<\/p><h3>Ko\u015bci<\/h3><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-1082 alignright\" src=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/Foot72dpiRGB.jpg?resize=294%2C300&#038;ssl=1\" alt=\"\" width=\"294\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/Foot72dpiRGB.jpg?w=353&amp;ssl=1 353w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/Foot72dpiRGB.jpg?resize=294%2C300&amp;ssl=1 294w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/p><p>Stop\u0119 mo\u017cna podzieli\u0107 na trzy cz\u0119\u015bci:<\/p><ul><li><b>Prz\u00f3d stopy<\/b>\u00a0sk\u0142ada si\u0119 z 5 paliczk\u00f3w (palc\u00f3w u n\u00f3g) i 5 ko\u015bci \u015br\u00f3dstopia (d\u0142u\u017cszych ko\u015bci).<\/li><li><b>\u015ar\u00f3dstopie<\/b>\u00a0sk\u0142ada si\u0119 z trzech ko\u015bci klinowych, prostopad\u0142o\u015bcianu i trzeszczki. Tutaj \u0142\u0105cz\u0105 si\u0119 w kszta\u0142t piramidy, tworz\u0105c \u0142uki st\u00f3p.<\/li><li><b>Tylna stopa<\/b>\u00a0sk\u0142ada si\u0119 z dw\u00f3ch du\u017cych ko\u015bci, ko\u015bci skokowej, kt\u00f3ra wspiera ko\u015b\u0107 piszczelow\u0105 i strza\u0142kow\u0105 i tworzy kostk\u0119 oraz ko\u015bci pi\u0119towej lub pi\u0119towej - najwi\u0119kszej ko\u015bci stopy.<\/li><\/ul><h3>Stawy<\/h3><p>Podstawowym stawem skokowym jest staw zawiasowy stawu maziowego, kt\u00f3ry odpowiada za po\u0142\u0105czenie mi\u0119dzy piszczelem, strza\u0142k\u0105 i ko\u015bci\u0105 skokow\u0105. Istniej\u0105 r\u00f3wnie\u017c trzy g\u0142\u00f3wne stawy stopy: podskokowo-skokowy, skokowo-\u0142\u00f3dkowo-\u0142\u00f3dkowy i pi\u0119towo-\u0142okciowy.<\/p><p>Staw skokowy wspomaga zgi\u0119cie grzbietowe i podeszwowe stopy.<\/p><p><b>Zgi\u0119cie podeszwowe<\/b>\u00a0to ruch wytwarzany przez mi\u0119\u015bnie w tylnej cz\u0119\u015bci nogi. Jest to ruch, kt\u00f3ry zwi\u0119ksza k\u0105t 90 stopni mi\u0119dzy stop\u0105 a goleniem.<\/p><p><b>Zgi\u0119cie grzbietowe<\/b> is produced by the muscles in the anterior compartment of the leg. This is the opposite motion from plantar flexion <a href=\"https:\/\/www.cahooncare.com\/\">Cahoon Care<\/a>. Here, the top of the foot is moved towards the tibia.<\/p><p>Trzy inne g\u0142\u00f3wne stawy stopy, wymienione poni\u017cej, pozwalaj\u0105 na odwr\u00f3cenie i wywini\u0119cie stopy.<\/p><ul><li>Subtalar<\/li><li>Talocalneonavicular<\/li><li>Calcaneocuboid<\/li><\/ul><h3>Mi\u0119\u015bnie<\/h3><p>Stopa jest podstaw\u0105 ruchu dla dolnej cz\u0119\u015bci cia\u0142a. Mi\u0119\u015bnie stopy s\u0105 odpowiedzialne za si\u0142\u0119 potrzebn\u0105 do nap\u0119dzania ko\u015bci st\u00f3p na r\u00f3\u017cne sposoby. Stopy maj\u0105 dwa rodzaje mi\u0119\u015bni:<\/p><p><b>Wewn\u0119trzny\u00a0<\/b>mi\u0119\u015bnie wspomagaj\u0105 chodzenie i ruch palc\u00f3w u n\u00f3g. Wspieraj\u0105 r\u00f3wnie\u017c \u0142uki stopy.<\/p><p><b>Zewn\u0119trzny\u00a0<\/b>mi\u0119\u015bnie pomagaj\u0105 w zgi\u0119ciu grzbietowym i chodzeniu. Pochodz\u0105 z trzech g\u0142\u00f3wnych ko\u015bci nogi: ko\u015bci udowej, piszczeli i ko\u015bci strza\u0142kowej. Zewn\u0119trzne mi\u0119\u015bnie stopy mo\u017cna podzieli\u0107 na nast\u0119puj\u0105ce trzy podkategorie:<\/p><ul><li>Zewn\u0119trzne mi\u0119\u015bnie przednie<\/li><li>Zewn\u0119trzne mi\u0119\u015bnie boczne<\/li><li>Zewn\u0119trzne mi\u0119\u015bnie tylne<\/li><\/ul><h3>Wi\u0119zad\u0142a<\/h3><p><img decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-1083 alignright\" src=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/Ankle72dpiRGB.jpg?resize=300%2C277&#038;ssl=1\" alt=\"\" width=\"300\" height=\"277\" srcset=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/Ankle72dpiRGB.jpg?w=381&amp;ssl=1 381w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/Ankle72dpiRGB.jpg?resize=300%2C277&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>Wi\u0119zad\u0142a to silne w\u0142\u00f3kniste tkanki \u0142\u0105czne, kt\u00f3re stabilizuj\u0105 stawy i ko\u015bci. W wi\u0119zad\u0142ach stopy mo\u017cna podzieli\u0107 na nast\u0119puj\u0105ce podkategorie:<\/p><p><b>Wi\u0119zad\u0142a stabilizuj\u0105ce staw skokowy<\/b><\/p><ul><li>Wi\u0119zad\u0142o strza\u0142kowo-strza\u0142kowe przednie<\/li><li>Wi\u0119zad\u0142o ko\u015bci pi\u0119towo-strza\u0142kowej<\/li><li>Wi\u0119zad\u0142o tylno-strza\u0142kowe tylne<\/li><li>Wi\u0119zad\u0142o naramienne<\/li><\/ul><p><b>Wi\u0119zad\u0142a g\u00f3rnej kostki<\/b><\/p><ul><li>Wi\u0119zad\u0142o piszczelowo-strza\u0142kowe przednie dolne<\/li><li>Wi\u0119zad\u0142o mi\u0119dzykostne<\/li><li>Wi\u0119zad\u0142o stawu skokowo-pi\u0119towego<\/li><li>Wi\u0119zad\u0142o szyjne<\/li><\/ul><p><b>Wi\u0119zad\u0142a stopy<\/b><\/p><ul><li>Wi\u0119zad\u0142a Lisfranca<\/li><li>Wi\u0119zad\u0142a mi\u0119dzystopowe<\/li><li>Torebka stawowa du\u017cego palca<\/li><\/ul><p>Mo\u017cesz r\u00f3wnie\u017c sprawdzi\u0107 <a href=\"https:\/\/genesisortho.com\/pl\/top-5-stretches-to-relieve-foot-ankle-pain\/\" target=\"_blank\" rel=\"noopener\">5 najlepszych rozci\u0105gni\u0119\u0107 w celu z\u0142agodzenia b\u00f3lu stopy i kostki<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f3cba3 body-part-list elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f3cba3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7313154\" data-id=\"7313154\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d5ebc8 elementor-widget elementor-widget-heading\" data-id=\"1d5ebc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Oto lista r\u00f3\u017cnych schorze\u0144 leczonych poni\u017cej:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad47518 elementor-widget elementor-widget-heading\" data-id=\"ad47518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wsp\u00f3lne warunki i procedury<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae9e55 elementor-widget elementor-widget-text-editor\" data-id=\"1ae9e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a title=\"Zapalenie \u015bci\u0119gna Achillesa lub \u0142za\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/achilles-tendonitis-or-tear\/\">Zapalenie \/ \u0142zy \u015bci\u0119gna Achillesa<\/a><\/li><li><a title=\"Skr\u0119cenie kostki\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/sprain\/\">Skr\u0119cenie kostki<\/a><\/li><li><a title=\"Haluksy\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/bunions\/\">Haluksy<\/a><\/li><li><a title=\"Z\u0142amania stopy i kostki\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/fractures\/\">Z\u0142amania stopy i kostki<\/a><\/li><li><a title=\"Naci\u0105gni\u0119cie mi\u0119\u015bni st\u00f3p i kostek\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/muscle-strain\/\">Nadwyr\u0119\u017cenie mi\u0119\u015bni st\u00f3p i kostek<\/a><\/li><li><a title=\"Neuroma Mortona\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/mortons-neuroma\/\">Neuroma Mortona<\/a><\/li><li><a title=\"Zapalenie powi\u0119zi podeszwy\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/plantar-fascitis\/\">Zapalenie powi\u0119zi podeszwy<\/a><\/li><li><a title=\"Zapalenie sezamoidalne\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/sesamoiditis\/\">Zapalenie sezamoidalne<\/a><\/li><li><a title=\"Choroba Sewera\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/severs-disease\/\">Choroba Sewera<\/a><\/li><li><a title=\"Shin Splints\" href=\"https:\/\/genesisortho.com\/pl\/patient-education\/foot-and-ankle-overview\/shin-splints\/\">Szyny piszczelowe<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29dcd6e9 body-part-testi elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29dcd6e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ca30131\" data-id=\"7ca30131\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78d2a9eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78d2a9eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-548c31a7\" data-id=\"548c31a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bd743cd elementor-widget elementor-widget-image\" data-id=\"4bd743cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"87\" src=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/03\/cropped-6-13-13_Genesis_Website_Logo_v4.png?fit=150%2C87&amp;ssl=1\" class=\"attachment-full size-full wp-image-7\" alt=\"Genesis Logo\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a46775a elementor-testimonial--skin-bubble elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4a46775a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slajdy\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDzi\u0119kuj\u0119 za operacj\u0119 i uprzejm\u0105 manier\u0119, kt\u00f3r\u0105 otrzyma\u0142em od Ciebie. Dzi\u0119kuj\u0119 r\u00f3wnie\u017c Waszemu personelowi, poniewa\u017c tak mi\u0142o jest by\u0107 traktowanym z \u017cyczliwo\u015bci\u0105 podczas wykonywania operacji. Zawsze czu\u0142em, \u017ce mog\u0119 zadawa\u0107 pytania i by\u0107 traktowanym powa\u017cnie\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Sherry<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tTy i Tw\u00f3j personel jeste\u015bcie b\u0142ogos\u0142awie\u0144stwem i darem. Twoja obecno\u015b\u0107 wsp\u00f3\u0142czucia i opieki sprawi\u0142a, \u017ce m\u00f3j z\u0142amany nadgarstek, operacja i powr\u00f3t do zdrowia by\u0142y b\u0142ogos\u0142awie\u0144stwem. Dzi\u0119kuj\u0119 za Jego obecno\u015b\u0107 we wszystkim, co robisz, aby uzdrawia\u0107.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Bea<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDzi\u0119kuj\u0119, dzi\u0119kuj\u0119, dzi\u0119kuj\u0119\u2026 bardzo! Chcia\u0142bym jeszcze raz podzi\u0119kowa\u0107. Bardzo doceniam to, jak przez lata pomog\u0142e\u015b mi z moim problemem z palcami. DZI\u0118KI! \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Andrzej<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1005577c elementor-widget elementor-widget-text-editor\" data-id=\"1005577c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/genesisortho.com\/pl\/genesis-care\/testimonials\/\">Przeczytaj wi\u0119cej referencji \u226b<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Foot and Ankle Overview Welcome to Genesis Care \u2013 We\u2019re All About You Find a Location Find a Physician Foot and Ankle Overview Collaboratively, the foot and ankle form one of the most complex structures in the human body, consisting of 26 bones, 33 joints, 20 muscles and 107 ligaments. The components of the foot [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1016,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1080","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Foot and Ankle Conditions: Symptoms, Causes &amp; Treatments<\/title>\n<meta name=\"description\" content=\"Understand common foot and ankle conditions at Genesis Orthopedics. 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