{"id":935,"date":"2020-04-15T19:38:45","date_gmt":"2020-04-15T19:38:45","guid":{"rendered":"https:\/\/genesisortho.wpengine.com\/?page_id=935"},"modified":"2024-10-03T10:04:46","modified_gmt":"2024-10-03T10:04:46","slug":"muscle-strain","status":"publish","type":"page","link":"https:\/\/genesisortho.com\/ar\/patient-education\/foot-and-ankle-overview\/muscle-strain\/","title":{"rendered":"\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"935\" class=\"elementor elementor-935\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42b53c15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42b53c15\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24a477f\" data-id=\"24a477f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-695f2c6c elementor-widget elementor-widget-heading\" data-id=\"695f2c6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73de1640 body-part-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73de1640\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-798258d2\" data-id=\"798258d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d89da44 elementor-widget elementor-widget-heading\" data-id=\"6d89da44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2897b6c elementor-widget elementor-widget-text-editor\" data-id=\"2897b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u0627\u0644\u062a\u0634\u062e\u064a\u0635:<\/h4><p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-937 alignright\" src=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/SprainedAnkle72dpiRGB.jpg?resize=300%2C212&#038;ssl=1\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/SprainedAnkle72dpiRGB.jpg?w=1216&amp;ssl=1 1216w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/SprainedAnkle72dpiRGB.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/SprainedAnkle72dpiRGB.jpg?resize=1024%2C723&amp;ssl=1 1024w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/SprainedAnkle72dpiRGB.jpg?resize=768%2C543&amp;ssl=1 768w, https:\/\/i0.wp.com\/genesisortho.com\/wp-content\/uploads\/2020\/04\/SprainedAnkle72dpiRGB.jpg?resize=1200%2C848&amp;ssl=1 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u060c \u0623\u0648 \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629. \u062a\u0639\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 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\u064a\u062a\u062c\u0627\u0648\u0632 \u0642\u062f\u0631\u062a\u0647\u0627. \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u060c \u064a\u0628\u0644\u063a \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0639\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0648 \/ \u0623\u0648 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0633\u0642\u0648\u0637 \u0623\u0648 \u0627\u0644\u062a\u0639\u062b\u0631 \u0623\u0648 \u0627\u0644\u0647\u0628\u0648\u0637 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0642\u0641\u0632 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0623\u0648 \u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0644\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u0623\u064a \u0635\u062f\u0645\u0629 \u0623\u062e\u0631\u0649. \u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0633\u0644\u0627\u0644\u0627\u062a \u0641\u064a \u062b\u0644\u0627\u062b \u0641\u0626\u0627\u062a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0634\u062f\u062a\u0647\u0627.<\/p><p><strong>\u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u062f\u0631\u062c\u0629 1:\u00a0<\/strong>\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0634\u062f \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u062a\u0631<\/p><p><strong>\u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u062f\u0631\u062c\u0629 2:<\/strong>\u00a0\u0636\u0631\u0631 \u0643\u0628\u064a\u0631 \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u062a\u0631 \u060c \u0648\u0642\u062f \u062a\u062a\u0645\u0632\u0642 \u0628\u0639\u0636 \u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/p><p><strong>\u0633\u0644\u0627\u0644\u0629 \u0627\u0644\u062f\u0631\u062c\u0629 3:<\/strong>\u00a0\u062a\u0645\u0632\u0642 \u0643\u0627\u0645\u0644 \u0644\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u062a\u0631<\/p><p>\u0633\u062a\u0642\u0648\u0645 Genesis Orthopedics &amp; Sports Medicine \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u062c\u0633\u062f\u064a \u0643\u0627\u0645\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0634\u062f\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u062a\u0642\u062f\u064a\u0645 \u062e\u064a\u0627\u0631 \u0648\u0627\u062d\u062f \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3ea71e elementor-widget elementor-widget-text-editor\" data-id=\"6b3ea71e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><b>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c:<\/b><\/h4><p><b>\u062a\u0633\u062a\u0639\u062f<\/b><\/p><p>\u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0628\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0634\u0641\u0627\u0621 \u0646\u0641\u0633\u0647\u0627 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0627\u0644\u062a\u062f\u0639\u064a\u0645 \u0647\u0648 \u0637\u0631\u064a\u0642\u0629 \u0644\u0634\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0648\u062a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628 \u0644\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0623\u064a \u0625\u0635\u0627\u0628\u0629 \u0623\u062e\u0631\u0649 \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/p><p><b>\u0639\u0644\u0627\u062c \u0628\u062f\u0646\u064a<\/b><\/p><p>\u062a\u0639\u062a\u0628\u0631 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062b\u0644\u062c \u0648\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0631\u0641\u0639 (RICE) \u0639\u0644\u0627\u062c\u064b\u0627 \u0623\u0648\u0644\u064a\u064b\u0627 \u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u062f\u0645 \u0627\u0644\u0634\u0641\u0627\u0621 \u060c \u064a\u0645\u0643\u0646 \u0648\u0635\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062d\u0631\u0643\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d89fb14 body-part-sidebar\" data-id=\"d89fb14\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e497794 elementor-widget elementor-widget-heading\" data-id=\"e497794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0637\u0644\u0628 \u0645\u0648\u0639\u062f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f67a819 elementor-widget elementor-widget-text-editor\" data-id=\"f67a819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0643\u062a\u0628 \u0623\u0648 \u0627\u0644\u062a\u0637\u0628\u064a\u0628 \u0639\u0646 \u0628\u0639\u062f 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value=\"ar\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64bf441 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64bf441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed5058 icon-circle-item neck elementor-widget elementor-widget-heading\" data-id=\"3ed5058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/ar\/patient-education\/neck-overview\/\">Neck &amp; Back\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88a3aba icon-circle-item shoulder elementor-widget elementor-widget-heading\" data-id=\"88a3aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/ar\/patient-education\/shoulder-overview\/\">\u0643\u062a\u0641<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a9718 icon-circle-item hand elementor-widget elementor-widget-heading\" data-id=\"74a9718\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/ar\/patient-education\/hand-and-wrist-overview\/\">Hand &amp; Arm\n            \n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-290687a icon-circle-item knee elementor-widget elementor-widget-heading\" data-id=\"290687a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/ar\/patient-education\/knee-overview\/\">\u0627\u0644\u0631\u0643\u0628\u0629\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8abd53a icon-circle-item foot elementor-widget elementor-widget-heading\" data-id=\"8abd53a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/ar\/patient-education\/foot-and-ankle-overview\/\">Foot &amp; Ankle\n            <\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69df399 icon-circle-item hip elementor-widget elementor-widget-heading\" data-id=\"69df399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/genesisortho.com\/ar\/patient-education\/hip-overview\/\">\u0648\u0631\u0643 \u0627\u0648 \u0646\u062a\u0648\u0621\n            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A strain can occur from both participating in physical activities, such as sports or exercise, or from simple everyday activities. The muscles in the foot and ankle are responsible for some of the human [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1080,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-935","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Foot and Ankle Muscle Strain | Genesis Orthopedics &amp; Sports Medicine<\/title>\n<meta name=\"description\" content=\"Receive expert care for foot and ankle muscle strains at Genesis. Our team provides personalized treatment plans for a swift recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/genesisortho.com\/ar\/patient-education\/foot-and-ankle-overview\/muscle-strain\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foot and Ankle Muscle Strain\" \/>\n<meta property=\"og:description\" content=\"Receive expert care for foot and ankle muscle strains at Genesis. 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